An invitation to awaken
Hi I'm Jessie.
I'm an
Innerwork Coach.
Hi I'm Jessie.
I'm an
Innerwork Coach.
Many of us grew up meeting our family expectations. We learnt early that: fulfilling what's expected from us = love. You start to hide or deny parts of yourself as you grow, as the path of obligation drains your energy and joy.
Torn between freedom or stability, truth and harmony, you want more from life…without losing the people you love.
This is a space where old cultural conditioning around love, success, health and happiness loosens and negative inherited beliefs and influences are released, so you can reconnect with who you truly are and begin building a life full of purpose, excitement and magic.
This is for you if...
You grew up in a family where love came with pressure, expectations & rules about who you should become
You people please, put on masks, and feel like an imposter
You find yourself lying, hiding, or editing yourself to maintain a certain image, to avoid conflict or disappointing others
You don’t feel fulfilled nor authentic in your current job or relationships
Self-doubt, fear and uncertainty hold you back from reaching your goals
You overthink and worry about what others think and struggle to speak your truth with confidence
You have experienced unexplained emotional triggers and deep shame
Underneath what looks like a stable life there’s stress, anxiety, tension, childhood trauma patterns, emotional suppression and overwhelm.
You just don't understand yourself or your emotions sometimes.
You've been waiting for the right time to act, but keep finding yourself delaying "No time, no money, too busy"
You fear being incapable, unsuccessful, of failing, of making mistakes, of rejection
You're tired of living the way you've been living, of not believing in yourself, of not following your heart or dreams
You feel you're not living up to your potential, you want to find more meaning & purpose, more success, health, love and happiness in life
What my clients say, from their hearts to you.
Gem
Gem
Huyen
Huyen
Feeling disconnected with yourself? Caught between identities? You’re not alone.
Growing up trying to satisfy everyone else's expectation of you can leave you feeling out of sync with your own values, needs, authenticity, body and what you truly want.
That restless, tired, holding back feeling isn’t just in your mind, it’s in your shoulders, your breath, and your energy.
The exhaustion and fear longs for freedom. You’ve been holding it in for a while now, haven’t you? When is it time to uncover your truth and let your truth lead?
What you’ll start to experience…
Clarity & excitement about building a life you really want
Calm & emotional steadiness during events that triggered you in the past.
Feeling aligned with your values and inner calling
Positive shifts in family dynamics and close relationships
Self-belief, self-trust and inner confidence in your identity, body, and future.
New perspectives on your upbringing
A reset, as negative programming & beliefs are cleared, your true nature arises
Deeper awareness of your thoughts, emotions, & patterns
Ability to catch yourself and react differently
Set clearer boundaries with respect & compassion
Inner abundance, joy, peace and fulfilment.
Greater ease in speaking and acting from your truth
Expressing yourself nautrally and authentically
Where transformation
meets heritage and
East meets West.
Growing up between cultures and expectations, I know what it’s like to feel caught between who you should be and who you really are. I’ve also been taught to survive, to save face, to make others proud, to do what’s right.
But never to ask, what’s right for me?
My work is about helping you reconnect with the inner voice that’s been silenced by family, culture, pressure, and the fear of letting yourself and others down.
To free surpressed emotions and release negative inherited patterns so you can find freedom, peace, and live life on your own terms whilst continuing to be there for loved ones.
This is not about me giving you advice, telling you what you should do or feel, nor having accountability. And certainly not about becoming louder, bolder, or fitting into someone else’s idea of success.
This is peeling back the layers of conditioning and subconscious programming. It is addressing the unresourceful patterns at the root, and nourishing the health of your mind. It's a release. It's an awakening to who you truly are.
Choose your pace
Use below as a guide only as each person's journey will be customised and therefore might slightly differ. All packs include one free 60-minute cosy chat to see if my style of coaching suits you with no commitment.
Quest I: A peek at who you are
6-session journey
3 x 120 minutes &
3 x 90 minutes sessions weekly or fortnightly (in-person or online)
1 x Detailed personal history mapping
2 x Negative influence clearing (parental programming)
2 x Negative emotion clearing and/or negative belief clearing
1 x Concrete goal evolution
1 x Dynamic spin release (15 mins)
1 x Choice of NLP technique
Those ready to understand themselves, shift patterns, and begin freeing the self that’s been hidden beneath old conditioning.
Awakening awareness
Quest II: A run towards freedom
10-session deep dive
3 x 120 minutes &
7 x 90 minutes
weekly or fortnightly (in-person or online)
1 x Detailed personal history mapping
2-3 x Negative influence clearing (parental programming + significant other)
2-3 x Negative emotion clearing and/or negative belief clearing
2 x Values work, Drama Triangle clearing or Parts Integration
1 x Concrete goal evolution
1 x Dynamic spin release (15 mins)
1 x Choice of NLP technique
Those seeking deeper transformation and lasting clarity, to clear inherited patterns, unresourceful emotions, and step into authenticity and self-trust.
Liberation & integration
Quest III: A dare to dream big
The ultimate transformation package
2 day intensive program (12 hours per day)
6 x All of Quest II sessions (or more if we can fit in)
2 x Choice of NLP Techniques
Dream-to-Reality Scheduling Bonus
Fitness & movement:
1 x Outdoor run
1 x Outdoor walk
1 x Choice of Yoga or Qi Gong with lymphatic drainage
1 x Full body massage
2 x Guided Meditations
In-person package: All meals (healthy & organic) included + optional overnight stay in Fairfiled NSW
For those who seek ultimate transformations and long-lasting change in their life, fast. You come out feeling empowered, free, light, balanced & clear about your path, with self-belief & a plan to achieve your goals.
Full rebirth: embodiment & empowerment
What working together looks like
Our sessions are grounded & tailored to what’s coming up for you.
Commonly, it starts with untangling old influences, patterns, beliefs and emotions.
Sometimes it’s meeting the shadow parts of you you’ve hidden to stay safe.
Other times, it’s remembering what you value and brings you joy.
Real conversations, deep shifts & authentic support.
Archetypal or passion & purpose packages are only available after Quest II or III.
" It’s easy to stay with what’s familiar, to follow the norm and stay comfortable. I did too, until life reminded me how short it really is, through the loss of my father. That moment showed me that nothing changes until something changes, and that change begins the moment you decide you’re ready. So I stopped living from obligation and began listening to what genuinely excites me, a choice that has led me here, living my passion to serve.
So if not now, when? "
Get in touch with me
My story
I don't have all the answers. I’m here, doing this work, because I’ve lived the story you’re trying to change, and experienced the transformative impact it had on myself and saw it in hundreds of people in the community. I love leading by example and embodying my own work.
Growing up in China and Australia, I learned to be the good daughter, the quiet achiever, the one who listened, avoided conflict and kept the peace in the family, friend groups and society. I was shy, bullied, invisible and fearful. I learnt to put on many masks.
I shaped myself around other's expectations until I’m sick of waking up every day tired and bored, until physical pain manifested from not following my heart, until I saw my own patterns in multiple bad relationships, until my father passed away from a sudden heart attack. Three weeks after my dads funeral, my eyes ran out of tears and looked up at the sky. I asked myself, who am I...truly? Who am I living for? Why am I here? What is my purpose?
My journey was born from that moment; the journey of untangling the same patterns I ran for so long, of learning to love myself and my own truth, of embracing uncertainty and starting again. I started honouring my upbringing without losing myself and rebuilding an identity that finally felt like my own.
I studied hard and faced my fears. This time with fulfilment and passion, in an area that lights me up. My background blends deep emotional and subconscious work with eastern mind–body practices. I’m trained in NLP, Hypnotherapy, Life Coaching, Archetypal Coaching and Matrix Therapies. I’m also currently practising Qi Gong and learning Traditional Chinese Medicine.
More than any title though, I meet you with honesty and heart.
FAQs
Innerwork coaching bridges the gap between traditional talk therapy (talk about past experiences, emotions and catharsis) and Neuro-Linguistic Programming (quick results-focused processes, future-oriented). Psychology often focuses on using evidence-based strategies to help individuals change unhelpful thinking patterns and build resilience through assessment, diagnosis, and treating mental health conditions and behavioral issues. Innerwork is helping you uncover and release subconscious patterns, limiting beliefs, and emotional blocks so you can move toward the life you want. Jessie uses NLP, Hypnotherapy, Matrix Therapies and Archetypal methods to create deep, lasting change.
Not at all. Many clients come simply feeling stuck, fearful & unfulfilled, like 'something' is holding them back from being the person they want to be, doing the thing they want to do or having the things they want to have. You don't need a dramatic story to work on your inner world - a sense that something isn't right is more than enough. We all grew up differently and yet we have all felt emotions of sadness, hurt, grief, frustration, shame, loneliness and guilt. When we carry these emotions with us because we do not have the internal resources to cope - that's considered unprocessed trauma or 'emotional baggage'. Sometimes what seems like a small moment of being ignored as a child by our parents can be the moment we started believing we are unloved, unsafe or unworthy, so from then on our mind starts looking for more experiences that reinforce that belief. Therefore, we have all experienced 'trauma' to some degree. Jessie works with anyone who feels ready to explore the roots of their beliefs, influences and emotions.
Succulents are a great choice for beginners due to their low maintenance and resilience
Succulents are a great choice for beginners due to their low maintenance and resilience
" Life is too short for suffering. We have the freedom to choose our destiny and identify. So let’s live a life we love. "
Life is too short for suffering. We have the freedom to choose our destiny. So let’s live a life we love.
Jessie is an Inner Work Coach, Life Coach, Hypnosis Practitioner, Master NLP Practitioner & Archetypal Coach who loves to help people reconnect with themselves through holistic therapeutic techniques, subconscious inner child work, and transformational mindset practices.
